Do you sleep on your side?
Do you suffer from back, hip or knee pain?
Do you want to correct your sleep posture?
Do you want your sleep to be restorative?
Do you change positions during the night?
Then Sleepy Kneez knee pillow is for you!
Sleepy Kneez® is a small pillow that aligns your hips and cushions your knees without the excess bulk, and attaches to your leg to keep it in place all night. The firm pillow comes with an adjustable stretchy band designed for maximum comfort. Sleepy Kneez can also be fitted with our customized HOT/COLD gel pack insert.
A knee pillow works to help relieve pressure in the hips and lower back and is a helpful tool for anyone who wants extra support for the spine.
Sleepy Kneez improves knee comfort, and eliminates pressure on the lower back and hips restoring natural alignment.
The most common sleeping position is on your side, with you legs and hips aligned and flexed. Because this position leaves your upper leg unsupported, the top knee and thigh tend to slide forward and rest on the mattress, rotating the lower spine.
By making simple changes in your sleeping position, you can take strain off your back. If you sleep on your side, draw your legs up slightly toward your chest and put a Pillow Between Your Knees and legs. (http://www.mayoclinic.org/diseases-conditions/back-pain/multimedia/sleeping-positions/sls-20076452) MAYO CLINIC