The most common sleeping position is on your side, with you legs and hips aligned and flexed. Because this position leaves your upper leg unsupported, the top knee and thigh tend to slide forward and rest on the mattress, rotating the lower spine.
According to the U.K. Sleep Assessment and Advisory Service, which conducted a survey of 1,000 people, approximately 41 percent sleep on their sides in a fetal position. Women are twice as likely as men to sleep this way, as per the results.
Know MoreSleepy Kneez ® est un petit coussin qui aligne vos hanches et amortit vos genoux sans l'excès de vrac, et s'attache à votre jambe pour le garder en place toute la nuit. L'oreiller ferme est livré avec une bande extensible réglable conçu pour un maximum de confort. Sleepy Kneez peut également être équipé de notre Insert de gel chaud/froid personnalisé.
A knee pillow works to help relieve pressure in the hips and lower back and is a helpful tool for anyone who wants extra support for the spine. Sleepy Kneez improves knee comfort, and eliminates pressure on the lower back and hips restoring natural alignment.
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