Wouldn't it Surprise you?

Wouldn't it surprise you to learn that your back pain is not because of your age or some illness? Wouldn't it surprise you that the pain could come from the way you sleep? We spend 1/3 of our lives in bed, yet we give little thought to the position we sleep in. Maintaining your spine in a neutral position, and properly aligning your hips while you sleep, could determine whether you wake up during th

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